ANALYSIS OF THE EFFECTIVENESS OF TRAINING AIMED AT IMPROVING ENDURANCE IN MIDDLE SCHOOL STUDENTS
Kalit so‘zlar:
endurance training, physical development, students, motivation, individualized approach, breathing techniqueAnnotatsiya
This article examines the effectiveness of endurance training and its impact on the physical development of 11-14-year-old students. The study results indicate that such training plays a significant role in enhancing endurance, strength, and respiratory function among children. An individualized approach adapted to students’ needs contributes to increasing motivation and improving overall physical activity levels
Adabiyotlar
Ivanov, P.K. "Jismoniy tarbiya va sport mashg‘ulotlari metodikasi." Moskva: Fizkultura va Sport, 2019.
Soliev, J.R. "O‘quvchilarning jismoniy rivojlanishida chidamlilik mashg‘ulotlarining ahamiyati." Toshkent: Fan va Texnologiya, 2021.
Matveev, L.P. "Jismoniy tarbiya nazariyasi va pedagogikasi." Moskva: SportLit, 2018.
Yuklab olishlar
Nashr etilgan
Son
Bo‘lim
Litsenziya
Mualliflik huquqi (c) 2025 Scientific journal of the Fergana State University
Ushbu ish Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 Xalqaro litsenziyasi ostida litsenziyalangan.
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- , CHARACTERISTICS AND STATISTICAL ANALYSIS OF PHYSICAL DEVELOPMENT OF 11-15-YEAR-OLD STUDENTS , Scientific journal of the Fergana State University: № 6 (2024): FarDU ilmiy xabarlari jurnali ILOVA TO'PLAM (Ijtimoiy gumanitar fanlar)