THE FUNCTIONAL CAPABILITIES OF THE STUDENT’S ORGANISM AND ADAPTATION TO PHYSICAL LOADS
Kalit so‘zlar:
health improvement, physical exercises, functional capacity, cardiovascular system, training status, heart rate (HR), physical load, experiments, heart volume, growth period, blood circulation rate, physical fitness, heart muscles, marathon running, rest, educational programs, educational process, physical qualities, student preparation.Annotatsiya
Physical exercise activities are related to the functional capabilities of our body parts due to their specific characteristics. The article discusses the situation where a student, unaware of the level of functional capacity of their body parts, imposes excessive physical demands on themselves, which can lead to a reluctance to engage in activities.
Adabiyotlar
Abdullayev A. Jismoniy madaniyat nazariyasi va metodikasi. OO‘Yu larining jismoniy madaniyat bakalavrlari va magistrantlari uchun darslik. (3-to‘ldirilgan nashri), “Poligraf Super Servis” Farg‘ona.
Sh.Xankeldiyev, A. Abdullayev va boshqalar. Sog‘lom turmush tarzi jismoniy madaniyati. Farg‘ona- 2009-y.
Sh.Xankeldiyev, A. Abdullayev, N. Azizov, B.Haydarov, A.Xasanov Jismoniy mashqlar bilan shug‘ullanish mashg‘ulotlari. Farg‘ona – 2011.
Yevseyev Yu.I.Fizicheskaya kultura,uch. pos., izd-ye 5-ye Rostov -na Donu, «Feniks» 2008 240 s.
Xankeldiyev Sh.X., Abdullayev A. Va boshqalar. “Umumiy ta’lim maktabi o‘quvchilarining sog‘lom turmush tarzi jismoniy madaniyati”, o‘quv qo‘llanma “Farg‘ona” nashryoti, 2011 y.- 332 b.
Yuklab olishlar
Nashr etilgan
Son
Bo‘lim
Litsenziya
Mualliflik huquqi (c) 2025 Scientific journal of the Fergana State University
Ushbu ish Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 Xalqaro litsenziyasi ostida litsenziyalangan.