THE EFFECTIVENESS OF DIRECTING YOUNG VOLLEYBALL PLAYERS TO A MODERN SPORTS SPECIALTY
Keywords:
Physical qualities, sports adaptation, elements of volleyball, speed, agility, quick-power, endurance, technical training, tactical training.Abstract
In this article, a 9-month curriculum has been developed for students in the first and second academic years of the extended day of sports schools with the orientation of young volleyball players to a modern sports specialty. The main part of the developed exercises is aimed at fostering physical qualities, teaching the elements of volleyball, as well as teaching exercises of other sports.
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