sg
O‘zbekcha

ORGANIZATION OF TRAINING ON THE TRANSFER OF REQUIREMENTS AND NORMS OF THE HEALTH TEST

Authors

Keywords:

Health test, short distance -30m, 60m. running, middle distance - 1000m, 2000m, 3000m, many jumps, standing long jump, throwing a ball or grenade, running like a shuttlecock, climbing a rope.

Abstract

In this article, health tests are used to determine the physical development and physical fitness of the population, and to form a habit of systematically performing physical exercises for a healthy lifestyle.

Author Biography

  • , Farg‘ona davlat universiteti

    Farg’ona davlat universiteti,pedagogika fanlar nomzodi, dotsent

References

Abdumalikov R., Yunusov T.T. va boshqalar. «O‘zbekistonda jismoniy tarbiya ta’limining rivojlanishi», metodik tavsiyanoma. T., O‘zDJTI nash, 1992.

A.Abdullayev va Sh.Xonkeldiyev. Jismoniy tarbiya nazariyasi va uslubiyoti. Darslik. Toshkent – 2005 y.

A.Abdullayev, Sh.Xonkeldiyev va boshqalar. Umumiy ta’lim maktabi o‘quvchilarining sog‘lom turmu¬sh tarzi jismoniy madaniyati. Farg‘ona – 2011 y.

Xankeldiyev Sh, Abdullayev A. va boshqalar. Kasb – hunar kollejlari o‘quvchi yoshlarining sog‘lom turmush tarzi jismoniy madaniyati. Farg‘ona. 2010 y.

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Published

2025-02-03