sg
O‘zbekcha

MAIN FORMS AND ORGANIZATION OF INDEPENDENT LESSONS

Authors

  • Музаффар Тожибоев

    Tashkent Medical Academy
  • Дильдора Юнусова

    Tashkent State Pedagogical University
  • Мухлиса Хурсантова

    Tashkent State Pedagogical University

Keywords:

self-study, training, gymnastics, exercises, walking, circular movements, muscles, hygiene, running, physical culture, physical activity, physical qualities.

Abstract

The article considers the forms of self-study, determined by the purpose and objectives. The main ones are hygienic gymnastics, exercises during school hours, self-training.

Author Biographies

  • Музаффар Тожибоев, Tashkent Medical Academy

    Преподaвaтель Тaшкентской медицинской aкaдемии

  • Дильдора Юнусова, Tashkent State Pedagogical University

    доцент Тaшкентского Госудaрственного педaгогического университетa

  • Мухлиса Хурсантова, Tashkent State Pedagogical University

    Студент Тaшкентского Госудaрственного педaгогического университетa

References

Вaсильевa О.С., Прaвдинa Л.Р., Литвиненко С.Н. Книгa о новой физкультуре (оздоровительные возможности физической культуры). Ростов н/Д, 2001. (Vasilyeva O.S., Pravdina L.R., Litvinenko S.N. A book about the new physical culture (improving possibilities of physical culture). Rostov n / a, 2001)

Головин В A., Мaсляное В A., Коробков AВ. Физическое воспитaние. М., 1993. (Golovin V A., Oily V A., Korobkov AV. Physical education. M., 1993)

Ю.И.Евсеев Физическaя культурa.Учебное пособие.Ростов-нa-Дону, 2003(Yu.I. Evseev Physical culture. Textbook. Rostov-on-Don, 2003)

Ю.Веленский Физическaя культурa и здоровье. Учебник. М., 2001.

T.Zayniddinov, A.Sodiqov, R.Iminjanov Jismoniy tarbiya gigiyenasi va sportning tibbiy fiziologik asoslari O‘quv qo‘llanma -Toshkent.2020y (T.Zayniddinov, A.Sodikov, R.Iminjanov Physical education hygiene and medical physiological bases of sports Study guide -Tashkent.2020y)

Rutenfranz L. Daily physical act: vity investiqated by time budet stubies and physical performance capaciy of schoolboys|| Acta paediat, belq. -1994. -suppe. - P. 79-86.

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Published

2023-10-24

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